1. Begin with your Personal Passphrase which is the password for your laptop.
A passphrase is three or more words and is difficult to guess. "Giants are great'' is not a good passphrase but "Dogs are friendly beasts" is much harder to guess. Don't use punctuation.
2. Each website that you log into will have a different ending based on the name of the website. We add the first TWO LETTERS of the name of the site to the end of your passphrase. Use lowercase letters only with no spaces. Some sites require a number, in this case use the number one.